Reducing Ultra-Processed Foods Linked To Lower Depression Scores In Small Study
A study published September 23 found that participants who cut ultra-processed food intake by more than 85% showed significant improvements in depression symptoms.
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Triyoga fitness brands shut down leaving hundreds of teachers unpaid
Common Bond suspended trading at its London yoga and fitness studios in late September, resulting in unpaid wages for approximately 100 instructors.
Psychologist Cindra Kamphoff suggests pretending to flush toilet to ease performance anxiety
Psychologist Cindra Kamphoff offers creative strategies for people worried about stumbling before high-stakes events like races or job interviews.
India beat Pakistan by 19 runs to win Asian Games cricket gold
India defeated Pakistan by 19 runs in the men's cricket final at the Korogi Athletic Park Stadium in Nagoya on Saturday.
Sindh CM orders SSEIP schools open April 2 with enrollment drive
Sindh Chief Minister Syed Murad Ali Shah ordered all upgraded SSEIP schools to open on April 2, 2027, and launched a province-wide campaign to enroll out-of-school children in Karachi.
Pakistan inflation rises to 11.53 percent in week ending October 1
The Pakistan Bureau of Statistics released data on Friday showing weekly inflation hit 11.53 percent year on year for the week ending October 1.
Punjab Chief Minister Maryam Nawaz calls for policy continuity to aid development
Punjab Chief Minister Maryam Nawaz Sharif addressed a leadership course delegation in Lahore on Thursday regarding government terms and national security.
Fans struggle to avoid social media spoilers for upcoming music tours
Music fans are using extreme measures to block online content and preserve surprises for major concert tours before they begin.
Melbourne project installs natural-material bricks to help birds avoid trash nests
Peckable Architecture installed 100 bricks made of natural materials at Melbourne sites during the Design x Nature exhibition.
Truckers halt northbound trips as containers pile up at Karachi port
Pakistan truckers have stopped driving north after authorities seized shipping containers intended to block routes into the capital ahead of an October 4 march planned by Imran Khan's party.