Top chefs offer advice for parents of picky child eaters
Chefs discuss strategies to encourage children to eat vegetables and avoid hiding healthy foods.
Children often reject green vegetables
Most children are selective eaters who prefer brightly wrapped snacks over fresh produce. Parents find that waiting for a child to ask for food results in only the brightest wrapper being chosen.
Involvement helps kids try new foods
Getting a child to thread peppers on kebabs or build their own pizza increases the likelihood they will eat it. Cooking low and slow in stews or using tomato sauce packed with blended vegetables also works well.
Energy levels drive food choices
Active children burn energy quickly and need food before they realize they are hungry. If parents wait too long, the child will only want processed items that come in bright packaging.
Reported by one outlet
Only one outlet has published this. Nothing here has been checked against a second report, so read it as that outlet's account and follow the link below for the original.
Reported by
1 independent outlet. Headline as published. Links open the original report.