Experts say simple diet and scalp care help grow thicker hair
Beauty experts told Harper's Bazaar that nutrition and daily product use promote thicker hair growth.
Nutrition supports hair health
Michelle Blaisure of Bosley Professional Strength states that diet influences how genes express hair texture. She advises getting plenty of protein, olive oil, and omega-3s from foods like salmon and avocados.
Daily product use matters
Debby Vellozzi at Virtue Labs notes that growth products require daily application to work effectively. She explains that compliance is key even though results take time to appear.
Keep hair routines simple
The experts recommend avoiding complex regimens in favor of straightforward care methods. They suggest adding a few approved products to an existing routine for best results.
Reported by one outlet
Only one outlet has published this. Nothing here has been checked against a second report, so read it as that outlet's account and follow the link below for the original.
Reported by
1 independent outlet. Headline as published. Links open the original report.