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Alexa and Amelia friendship turns toxic after one year

Two women in their mid-30s working at wellness startups describe how their close bond deteriorated into a draining dynamic over the course of twelve months.

Toxic Friendship: How to Spot One—and What to Do About It
File photo Toxic Friendship: How to Spot One—and What to Do About It Photo: Vogue

Initial connection and shared interests

Alexa met Amelia at an event where they both felt an instant kinship. They exchanged contact information immediately after discussing their recent breakups and common professional backgrounds.

Conversation patterns shift over time

About a year later, Alexa noticed that Amelia's problems dominated their discussions. The conversations focused on grievances regarding new jobs, apartments, and dating struggles while rarely asking about Alexa's life.

Friend feels emotionally drained by now

Alexa explained that she started feeling exhausted whenever the two women hung out together. She felt like a therapist rather than a best friend because the topic always shifted back to Amelia.

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