Rana Mashhood urges youth to seek mental health support
Chairman of the Prime Minister's Youth Programme Rana Mashhood Ahmad Khan called for greater awareness of youth mental health challenges in Islamabad on Saturday.
Challenges affecting young people
Rana Mashhood identified academic pressure, unemployment, and societal expectations as major factors impacting mental well-being. He stated that these issues make it essential to address youth concerns with empathy and understanding.
Call to normalise help seeking
The chairman emphasized that seeking support is a sign of strength rather than weakness. He encouraged young people to speak openly about their mental health and use the National Youth Helpline at 0800-69457.
Commitment to safe spaces
Rana Mashhood urged efforts to eliminate stigma around seeking help for young people. The Prime Minister's Youth Programme remains committed to creating environments where youth can discuss their concerns safely.
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