Parents cope with empty nest syndrome as children leave home
Experts explain that parents in the UK experience a period of significant life change when their children move out.

Defining the emotional shift
Dr Elizabeth Wakeland describes this time as a major transition where individuals figure out their new identity. Many people feel lost or overwhelmed after their children are no longer in the house. This situation is not classified as a mental health condition but rather a set of feelings.
Common symptoms to watch
One frequent sign involves a sense of grief that parents might feel during this adjustment. Other indicators include trying to process the sudden shift in daily routine and household dynamics. Experts suggest these symptoms are common for many families at this specific time of year.
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